When I'm out on the track , I feel I get um the clearest , you know , and I get the most answers that I need when I'm asking questions , you know , so I find that to be kind of an outlet to also expel and exude the things that may be causing some tension and stuff . It's , it's an outlet for me , you know , and I think everybody , you know , has their own particular outlet , whether they go to walk or whether they're going to martial arts class or beating somebody up or something that you need an outlet to get it out . So is there like a common denominator you would share with others that are going through or might go through what you've gone through ?
That is great . Do you find a lot of uh freedom when you're running or when you're playing , um , sports ? Like , did you find like that you are more free to be you and to feel all your feelings ?
So this way it's like there's always a break in asking questions and it gives you that kind of , hey , it gives you something else activity wise to kind of focus on and then ask and then you guys can joke with the , the space of like , oh yeah , a really good job . Or you're really athletic , like , you get to take those little uh pot shots , but it makes it lighthearted and not so serious . Like , hey , I'm sitting down and , you know , I'm gonna hit the buzzer if you have a wrong question .
I appreciate it . So you're an athlete . You're a motivational speaker .
Yeah . Uh I think , you know , me being an athlete , one of the biggest pieces for us is the mental piece , right ? And it's always trying to find that edge , always trying to keep yourself within that flow of just you and not worrying about running the race of the person next to you .