AI Answer
It sounds like you're interested in exploring emotional language and finding relatable experiences. Emotions are indeed a universal language that connects us all, regardless of our individual stories. It's common for us to suppress and bottle up our feelings, but acknowledging and expressing them can lead to a sense of freedom and authenticity. Sharing our experiences and being open about our feelings can help others who may be going through similar challenges, creating a common ground of understanding and empathy. It's okay to feel all your feelings and to recognize that negative experiences can impact us deeply. By embracing and sharing our emotional experiences, we can create stronger connections with others and support each other in our journeys.

GDL Steven Benedict

So like that you found out the meditation , uh I think , you know , one of the biggest things that I speak on , there's , there's two aspects that I've kind of had self revelation on is one is that our emotional aspects and our emotional language is a universal language . It doesn't matter what my story is , what your story is , or we can all relate to emotional pieces , whether it be loss , fear , abandonment , love , you know , those things correlate to everybody . And you know , our stories are just a platform in which we can express that depending on how we're expressing it , whether we're expressing it from a victim mentality , we're expressing it from , you know , which I've been in that position and I've had to shift the way I've talked about my story and not come out from that perspective to make an impact .

GDL Steven Benedict

And then once they hear the back like pull the curtain from that story , then it's like , oh he's human , you know , he's just like it . So it's a humanistic standpoint and being able to relate to people and understanding from an empathetic standpoint with them . Uh and then being able to portray that and be like , hey , you know what ?

GDL Steven Benedict

So is there like a common denominator you would share with others that are going through or might go through what you've gone through ? So like that you found out the meditation , uh I think , you know , one of the biggest things that I speak on , there's , there's two aspects that I've kind of had self revelation on is one is that our emotional aspects and our emotional language is a universal language . It doesn't matter what my story is , what your story is , or we can all relate to emotional pieces , whether it be loss , fear , abandonment , love , you know , those things correlate to everybody .

GDL Steven Benedict

Uh And know that my story is no more important than yours . Uh It's just the social piece that we're all relating to . Um That's one and then the other ones are what I call the four awareness is you have your environmental awareness , your spiritual awareness , your mental awareness and your physical awareness .

GDL Steven Benedict

And like you were saying , everything is relative . Like we all share pieces of everything in a way you could find relative experiences in almost anything . And if we don't share the same past , right .