In fact , I'll give it to you now , which is that 40 Hertz Binal Beats have been shown in a number of peer reviewed studies to increase focus and concentration . And if you'd like to access 40 Hertz Binal Beats in order to improve your focus and concentration , you can do that . You can actually get it at zero cost .
That's quite a bit different than a tool that I'll provide later and I'll just give you a little hint of now . In fact , I'll give it to you now , which is that 40 Hertz Binal Beats have been shown in a number of peer reviewed studies to increase focus and concentration . And if you'd like to access 40 Hertz Binal Beats in order to improve your focus and concentration , you can do that .
We've also got two auditory sound based tools for improving focus . There's 40 Hertz by neural beats used before or during bouts of focus and concentration . And if you don't like those or even if you do , you might alternate them with or occasionally use white noise , pink noise or brown noise also readily available at zero cost .
This front area sort of the bumper behind your forehead uh that is directly related to your ability to direct your own focus and remain focused on certain things . So you have the option of either using binaural beats before but not during your work . That is 40 Hertz by neural beats or 40 Hertz neural beats throughout your attempt to focus .
I'm doing that bout of cognitive work . I'll also sometimes use the 40 Hertz bin neuro beats prior to a workout in particular weight workouts where I really want to be able to focus on and contract specific muscles . So it's a very useful tool again , supported by quality peer reviewed science .
