Uh This is also available for Android phone . There's an app called Brain Wave and you can go there , you can dial in 40 Hertz and it'll play these Binaural Beats . It's been shown in multiple quality peer reviewed studies that playing a pattern of sound waves to one ear do do do do do and the other ear which is slightly offset in frequency meaning not quite the same frequencies .
This front area sort of the bumper behind your forehead uh that is directly related to your ability to direct your own focus and remain focused on certain things . So you have the option of either using binaural beats before but not during your work . That is 40 Hertz by neural beats or 40 Hertz neural beats throughout your attempt to focus .
In fact , I'll give it to you now , which is that 40 Hertz Binal Beats have been shown in a number of peer reviewed studies to increase focus and concentration . And if you'd like to access 40 Hertz Binal Beats in order to improve your focus and concentration , you can do that . You can actually get it at zero cost .
That's quite a bit different than a tool that I'll provide later and I'll just give you a little hint of now . In fact , I'll give it to you now , which is that 40 Hertz Binal Beats have been shown in a number of peer reviewed studies to increase focus and concentration . And if you'd like to access 40 Hertz Binal Beats in order to improve your focus and concentration , you can do that .
I'm doing that bout of cognitive work . I'll also sometimes use the 40 Hertz bin neuro beats prior to a workout in particular weight workouts where I really want to be able to focus on and contract specific muscles . So it's a very useful tool again , supported by quality peer reviewed science .