AI Answer
Preparing for big moments is crucial, and it seems like you're dedicated to putting in the work to excel. It's great that you're prioritizing your mentality and recognizing that your outcome reflects your level of preparation. Consistency and taking care of yourself, including managing your food intake and prioritizing recovery, are important aspects of preparation. Plus, focusing on technical skills, such as improving your performance in crossing situations like corner kicks and free kicks, will undoubtedly make a difference. Keep up the hard work, and it sounds like you're on the right track to make the most of every opportunity that comes your way.

Rafael Ponce de León | Northwestern Soccer

So if I decide not to train and I show up to a game and expect to perform my best , that just won't happen . So it's about being prepared and putting everything you can so that you can show up in the big moments . For me , I think consistency is the biggest thing that I control pretty well , and I think it's really major to development as a person , as an athlete , I would say .

Rafael Ponce de León | Northwestern Soccer

I used to play this team called PDA and Red Bulls , their like their second team . Uh , when in the summer time to prepare . And yeah , basically , I was , I would say I was decent up until my senior year , and then took off from there .

Rafael Ponce de León | Northwestern Soccer

Uh , I'm a junior here at Northwestern , and I'm on the men's soccer team . Some of the best advice I think I've gotten is more of a from a mentality standpoint , saying your pre your outcome is a display of the preparation you put in . So if I decide not to train and I show up to a game and expect to perform my best , that just won't happen .

Rafael Ponce de León | Northwestern Soccer

I think it's very important to , you know , like , stay humble , like you're not anything big until you go and make it at the college level , but I think it's really important to to communicate well , represent , uh , your family and friends and coaches and people that put you in that position . And take care of school so that recruitment could be a lot easier . Yeah , so originally I , I was at Villanova my freshman year , and then I transferred here , but originally I was going to come here , um , just a beautiful school .

Rafael Ponce de León | Northwestern Soccer

Uh , from the coaches all the way down to the players , and I think it was a really important skill for me to pick up and as I continue growing into becoming a better leader for sure . As it goes , some technical things are definitely , uh , making sure I'm set before the ball is , uh , kicked , served , whatever that may look like . I know I think it would be my position in relation to the ball , and where that is on the field .