AI Answer
Rob Mack's contemplation of suicide is a deeply personal and challenging experience that he has openly discussed. As a happiness coach who has been through his own struggles, he often shares his journey to help others understand and navigate similar feelings. It's important to remember that thoughts of suicide can be very distressing, and it's crucial to seek support and professional help if you're experiencing such thoughts. If you or someone you know is struggling with thoughts of suicide, consider reaching out to a mental health professional or a trusted support system for help.

aking The Scientific Approach Towards Happiness With Rob Mack

Hi , welcome to Light Masters . So today on the show , we have Rob Mack and Rob is a happiness coach . He's absolutely phenomenal .

aking The Scientific Approach Towards Happiness With Rob Mack

So I understand and I , and I , I don't understand , but I , I've been through it too . So , but this is what makes you so relatable as a coach is that you have been through all of that and that , uh right now suicide , you know , is at an all time high . So I'm sure that you can um really relate to your clients .

aking The Scientific Approach Towards Happiness With Rob Mack

But what I love about you and what you so bring to this world and to your clients , the people that you heal is that you have this experience and because you come from that you can really , really help people through the toughest and most difficult times of their life . And , um , even for somebody like me , I've not committed or , or thought about , you know , contemplating suicide . But I have my , I've had my moments where I was thinking , you know , it might have been a brief thought because life is tough and life is hard and , and I , I , you know , went through really difficult , a really difficult time recently .

aking The Scientific Approach Towards Happiness With Rob Mack

I was like , this sucks . And I hate my job and I did , I thought about writing a suicide note . I contemplated that a couple of times and then I just discovered , I didn't know what to say .

aking The Scientific Approach Towards Happiness With Rob Mack

Oh , I could take pills . I could shoot myself . You know , you start going down this rabbit hole of things that you could do .