AI Answer
As a happiness coach, relatability is crucial for building trust and connection with clients. Being able to relate to the struggles and challenges they face can help create a safe and empathetic environment for them to open up and work towards their own happiness. This relatability allows the coach to embody unconditional regard, which is a scientifically proven transformative element in therapy and coaching practices. It's about understanding and empathizing with the client's experiences, and using that understanding to guide them towards their goals.

aking The Scientific Approach Towards Happiness With Rob Mack

So I understand and I , and I , I don't understand , but I , I've been through it too . So , but this is what makes you so relatable as a coach is that you have been through all of that and that , uh right now suicide , you know , is at an all time high . So I'm sure that you can um really relate to your clients .

aking The Scientific Approach Towards Happiness With Rob Mack

So I'm sure that you can um really relate to your clients . And then , I mean , how on earth did that change from that to becoming a happiness coach ? Like let's talk about that .

aking The Scientific Approach Towards Happiness With Rob Mack

I mean , we're just gonna go right into it . But , yeah , so you got started , I mean , you started off on a really , uh , down how you got involved with becoming a happiness coach . Like , ok , I'm glad that you said it because I just , uh , yeah , it's hard to , you know , bring the topic up .

aking The Scientific Approach Towards Happiness With Rob Mack

Hi , welcome to Light Masters . So today on the show , we have Rob Mack and Rob is a happiness coach . He's absolutely phenomenal .

aking The Scientific Approach Towards Happiness With Rob Mack

So um yeah , so the most transformative element in any therapy or coaching practice scientifically is unconditional regard , you know , So all therapist , the therapies , all coaching , uh , approaches pretty much work equally well . And , uh , the only matter that the only element that truly matters is how unconditionally loving or how much unconditional regard , the therapist or coach can embody . Right , and have them come up with the answers so that it's unconditional from their side to side .