aking The Scientific Approach Towards Happiness With Rob Mack

So I understand and I , and I , I don't understand , but I , I've been through it too . So , but this is what makes you so relatable as a coach is that you have been through all of that and that , uh right now suicide , you know , is at an all time high . So I'm sure that you can um really relate to your clients .

aking The Scientific Approach Towards Happiness With Rob Mack

So I'm sure that you can um really relate to your clients . And then , I mean , how on earth did that change from that to becoming a happiness coach ? Like let's talk about that .

aking The Scientific Approach Towards Happiness With Rob Mack

I mean , we're just gonna go right into it . But , yeah , so you got started , I mean , you started off on a really , uh , down how you got involved with becoming a happiness coach . Like , ok , I'm glad that you said it because I just , uh , yeah , it's hard to , you know , bring the topic up .

aking The Scientific Approach Towards Happiness With Rob Mack

Hi , welcome to Light Masters . So today on the show , we have Rob Mack and Rob is a happiness coach . He's absolutely phenomenal .

aking The Scientific Approach Towards Happiness With Rob Mack

So um yeah , so the most transformative element in any therapy or coaching practice scientifically is unconditional regard , you know , So all therapist , the therapies , all coaching , uh , approaches pretty much work equally well . And , uh , the only matter that the only element that truly matters is how unconditionally loving or how much unconditional regard , the therapist or coach can embody . Right , and have them come up with the answers so that it's unconditional from their side to side .