AI Answer
Training is an essential part of reaching your fitness and performance goals. It's important to have a consistent training regimen that incorporates a variety of exercises and activities tailored to your specific objectives. In addition to physical training, nutrition plays a crucial role in optimizing your body's performance and recovery. Remember to practice how you play and focus on repetitive, dedicated work to improve your skills and reach your potential. Good luck with your training journey!

Josh Nichols | Michigan Football

I'm not too far from Ann Arbor . So my brother will come home and he will come home train me , work out with me . Have me come out there with him , come out here and push me to my limits .

Josh Nichols | Michigan Football

Try to keep it . My goal weight and to do that is with training , getting the right nutrition inside of your body and doing what you gotta do to make yourself better . Another thing I do if I wanna turn the clock back to high school , I actually worked out every single day with my team and I worked out every single night .

Josh Nichols | Michigan Football

Creates a man with that repetition and getting what you gotta do done and working on your craft . You're not gonna make it where you wanna make it with my training regimen every single day . I just try to eat right .

Josh Nichols | Michigan Football

Life doesn't work like that . It just doesn't , you gotta practice how you play . Repetition .

Josh Nichols | Michigan Football

My goal weight and to do that is with training , getting the right nutrition inside of your body and doing what you gotta do to make yourself better . Another thing I do if I wanna turn the clock back to high school , I actually worked out every single day with my team and I worked out every single night . A funny story .