How Creatine Can Help with Concussion & Traumatic Brain Injury | Dr. Andrew Huberman

And we discussed this extensively in an upcoming episode from Doctor Andy Galpin in his special six part guest series where he is a guest on the Hebrew and Lab podcast . But where really he's the one doing the majority of the teaching . That series covers everything from strength hypertrophy endurance .

How Creatine Can Help with Concussion & Traumatic Brain Injury | Dr. Andrew Huberman

But where really he's the one doing the majority of the teaching . That series covers everything from strength hypertrophy endurance . And there's an episode on supplementation where we go deep into the discussion about creatine .

How Creatine Can Help with Concussion & Traumatic Brain Injury | Dr. Andrew Huberman

And if you look at the other measures they took , keep in mind again , this is a pilot study . So a limited number of subjects , but again , the results are very impressive . What they found is that the number of people experiencing dizziness was significantly reduced in people supplementing with creatine .

How Creatine Can Help with Concussion & Traumatic Brain Injury | Dr. Andrew Huberman

We discussed this in the Heber Lab podcast with Doctor Andy Galpin when he was a guest on the , uh Hebrew Lab podcast or Standard series . And we discussed this extensively in an upcoming episode from Doctor Andy Galpin in his special six part guest series where he is a guest on the Hebrew and Lab podcast . But where really he's the one doing the majority of the teaching .

How Creatine Can Help with Concussion & Traumatic Brain Injury | Dr. Andrew Huberman

The title of the paper is prevention of traumatic headache , dizziness , and fatigue with creatine administration . Now keep in mind this is a pilot study it was performed in humans . So when you hear the words preclinical , that is if you hear there was a preclinical study on blank that means almost always that the study was performed on animal models , mice , rats , primates , et cetera .