Fat is great . Fat , keeps our kids focused , makes them smarter . Yeah , exactly .
So how are they starting their day ? And the easiest food for moms with several Children is cereal , like throw it on there or a bagel like you said and you know , you're out the door . It's , yeah , and it's , it's , it's , it's a , it's definitely very hard and I um I definitely have to be sensitive to that with moms , but there are easy ways to , to get that um higher fat , more nutrient dense food in your kids before they go and their focus is gonna be better .
So that's like your cereals , your bagels and , and you know , your pop tarts and stuff like that , right ? So that's usually the first thing I look at is what are these kids having for breakfast ? So how are they starting their day ?
Focus TV Network with the Lisa Carra of Zinc Nutrition . And we're going to talk about why food is so important with our Children and their behavioral issues . Thanks so much Lisa for talking about this very important issue with us today .
And the easiest food for moms with several Children is cereal , like throw it on there or a bagel like you said and you know , you're out the door . It's , yeah , and it's , it's , it's , it's a , it's definitely very hard and I um I definitely have to be sensitive to that with moms , but there are easy ways to , to get that um higher fat , more nutrient dense food in your kids before they go and their focus is gonna be better . The overall mood is gonna be stable and it really , really makes an impact .
