AI Answer
In my training, I focus on developing a strong support system and building healthier relationships with my sport, coaches, and teammates. Rather than spreading myself thin over a lot of skills, I prioritize taking care of my business in the classroom and on the court. I've also received valuable advice from coaches to focus on what I can control, such as my hard work and attitude. Additionally, I emphasize the importance of having someone to talk to when feeling overwhelmed by the various demands of being a student-athlete. This approach has been beneficial during my recruiting process and in organizing basketball clinics during COVID. If you'd like more information, you can check me out at Next Level Prep.

Claire Keswick | Northwestern Basketball

So I think I've always been really big on like , no matter the outcome or the uncontrollables , having a smile on my face and being a good teammate and having a good attitude or like the most important things you can do , like my bread and butter . In my training , I focus on , um , rather than like really spreading myself thin over a lot of skills , I focus on . Being great at like one thing .

Claire Keswick | Northwestern Basketball

But um for me , I was able to kind of like make friends and socialize through basketball and then like do outside activities like hot yoga , go for walks and lifting with other athletes from other sports , and I think that kind of fostered . A healthier relationship with a sport because sometimes you worry about doing too much or focusing too narrow on one thing and burning out . So I think that was always a worry , but my parents were really great with like having me do other things , and I had a lot of friends that played different sports , so I dipped my toe into other things too .

Claire Keswick | Northwestern Basketball

So I'd say to not compare yourself to everyone else . I think that building a really strong support system and a network is really important for , um , obviously you have to take care of your business in the classroom , take care of your business on the court . But I think where a lot of people have trouble is when you're not treating your relationships with your coaches and your teammates , like when you're not prioritizing those , you can have trouble .

Claire Keswick | Northwestern Basketball

I think that building a really strong support system and a network is really important for , um , obviously you have to take care of your business in the classroom , take care of your business on the court . But I think where a lot of people have trouble is when you're not treating your relationships with your coaches and your teammates , like when you're not prioritizing those , you can have trouble . Um , for me , I had a great relationship with my AAU coach , and she was such a strong female role model for me , and I think Listening to everything she had to say and taking her feedback and kind of just trusting the process from someone that's been there before .

Claire Keswick | Northwestern Basketball

I'm on the women's basketball team at Northwestern University , and I'm from the Boston area . I think some of the best advice that I've been given from coaches are to control what you can control and Um , those two things are like how hard you work and your attitude . So I think I've always been really big on like , no matter the outcome or the uncontrollables , having a smile on my face and being a good teammate and having a good attitude or like the most important things you can do , like my bread and butter .