Summary
The video transcript mentions Macy's as a store the speaker used to work at and still shops at. The speaker recommends visiting Macy's for shopping needs. They also discuss Noom, a weight management program that focuses on behavior change. Noom adapts to individual needs for effective long-term weight management. The video also highlights that 98% of individuals who tried Noom reported making lasting changes to their habits and behaviors. It is mentioned that this is a Friday show, which is described as more casual and fun compared to the regular show. The transcript includes a discussion about instant friendships and the speaker's experiences with neighbors in different locations.