AI Answer
Yes, self-love is an important foundation for all other forms of love. It's about enjoying your own company, intentionally loving yourself, and finding happiness within. When you love yourself unconditionally, it becomes the master key to love, presence, and overall well-being. It's an essential practice for building strong, authentic connections with others.

Life, Love, and Loneliness with Rob Mack

And the key to happiness is presence . You can also call it self love . A lot of these words really are synonymous .

Life, Love, and Loneliness with Rob Mack

Another way of saying that love starts with self love , right ? Self love starts with just enjoying your own company , right ? At the end of the day , whether we call it happiness , we call it love , it's just enjoying your own company .

Life, Love, and Loneliness with Rob Mack

The heat of love presence is the key to happiness . Another way of saying that love starts with self love , right ? Self love starts with just enjoying your own company , right ?

Life, Love, and Loneliness with Rob Mack

OK ? Love always starts with self love and there's no way of getting around that , right ? So if you try and do like I've done and you go out into the world and you try to love people or you try to get people to love you and you genuinely don't love yourself , you find that you don't believe them , you don't trust them .

Life, Love, and Loneliness with Rob Mack

Really rising in love with yourself . You're rising in love because you're intentionally loving yourself in ways that makes its experience of love , unconditional , unshakable , immovable , infinite and eternal . OK .