Life, Love, and Loneliness with Rob Mack

But over prac practice , you eventually learn to walk and then before you know it , you're doing more than that , you're running and then you're sprinting , right ? And so the challenge and the opportunity is that in the beginning , it's a little difficult . So let's break this down a little .

Life, Love, and Loneliness with Rob Mack

But I just want to start there , right ? So the challenge and the opportunity then is how can we learn to embrace our aloneness ? You know ?

Life, Love, and Loneliness with Rob Mack

Part of the challenge and I know this from being on the other side . Part of the challenge with most of us is that we get lost or we begin to drown in the other person's problems and we begin to drown in their pain . And if you're an empath , like probably so many of you are probably all or an empath like me , you will quickly find yourself drowning in other people's pain and other people's problems .

Life, Love, and Loneliness with Rob Mack

Ok . Part of the challenge and I know this from being on the other side . Part of the challenge with most of us is that we get lost or we begin to drown in the other person's problems and we begin to drown in their pain .

Life, Love, and Loneliness with Rob Mack

Um , so there's that one topic and the other topic is also that I get often is how to deal with difficult people or have difficult conversations , right ? Which can be , which can be challenging . It's not so challenging if you don't source or route your happiness in the other person .