I leaned really hard to science because I always had kind of an a mind I trusted science . So as I read more and more science , I thought , ok , there is something here about being able to improve your happiness level clearly . But what I loved about Abraham Hicks was they put it in a language that felt more inspiring , didn't feel so dry and sterile and , and , and , and also they helped me bridge bridge this gap between like this deep spiritual bent that I had inside .
So it's really four main things , happy activities , right ? So that means creating a list of happiness is things that you love , feel inspired by that help you to feel alive with very little time energy , effort , make a list , right ? And do everything you can to spend more time doing those things .
And so there's just something incredibly attractive , both figuratively and literally about being happy . We know that happy people are rated as more attractive by um other people in the world . Uh They make more money , 600 to $700,000 more over the course of their entire lifetime .
The map degree is a degree held by only a few dozen people in the world . Robert is one of the world's leading experts on the relationship between happiness and success . He helps individuals and organizations achieve an energizing , balanced and authentic personal happiness and effortless professional success based on time tested face valid empirical data and timeless transcendental wisdom .
Yeah . And , and , and that's , and that there is the reason we struggle so much with unhappiness is because we have to , we , we want to figure it all out , but to be happy doesn't require very much . If you look at little babies and little animals , they're often much happier than us .
