AI Answer
Kindness and generosity are not only positive traits but also contribute to a person's happiness. Happy people tend to be kinder and more charitable, often donating more money and blood. What's interesting is that by engaging in these acts of kindness and generosity, individuals can actually become happier themselves. It's like a cycle of positivity and fulfillment. This connection between happiness and altruism highlights the interplay of emotions and actions in our well-being.

Impact the World - Robert Mack

That's exactly right . So , um the other thing is that happy people tend to be kinder and more charitable and they donate more money and more blood , but also by doing those things , you become happier . So I think what surprised me most was not only what happiness or what causes happiness , but also what happiness causes what it leads to the consequences of being happy .

Impact the World - Robert Mack

And um yeah , and then when I told her about the book , she said , oh , I'd love to , I write the Ford and I thought my God , that's big , you know , so it wasn't , you know , the , the joke I have with myself about my life is that none of it has been scripted . It's like , you know , um all the best things have happened to me out of divine grace , out of thin air . And it's mostly happened when my heart has been in the right place and I've surrendered .

Impact the World - Robert Mack

And I said , oh , that makes sense because , you know , I tend to think that we , we author things that are either our passion or our learning and you definitely embodied somebody who had worked on that . Oh , my goodness . I cannot tell you how much I appreciate you saying that .

Impact the World - Robert Mack

Like , oh , it's just this little journal thing and like , what's in it ? Like happiness kind of best practice , I guess . And I said , you ever think about like sharing that with other people ?

Impact the World - Robert Mack

So I'd say really challenging and questioning what you believe about life in general . In addition to happiness , success and love is just a critical part of this happiness thing . Such good advice too about .