AI Answer
It sounds like mental preparation is a crucial aspect of your track performance. As you mentioned, track is an individual sport and success depends on how badly you want it. It's important to focus on honing your own skills and maintaining a strong mentality. It's interesting to hear that doing your makeup before a meet helps calm you down. Everyone has their own unique rituals and quirks when it comes to preparing for competition. It seems like having the right mindset and confidence is key, especially when you're being assessed by others. Maintaining a strong personal mentality and finding what works best for you seems to be the way to go.

REAL AND RAW PODCAST with AGENT 0 | EPISODE 7 | ALY CONYERS

What about you ? I feel like when I was younger , my mentality , like warming up getting ready for a meet was always like , the person you're running against is your enemy , you know , but I feel like , as I've gotten older , I really had to come to terms with , like track is an individual sport and it's so mental that it's really just about how bad do you want it ? You know .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 7 | ALY CONYERS

We should at least be half ready . You get ready . That's crazy .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 7 | ALY CONYERS

I want to make it to the next level , make it to the next me , you know . So I really just got to hone in on my own skills , you know , really focus on what I want mentally to be able to run fast . No .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 7 | ALY CONYERS

There's really , I mean , with track , like , I love them all they're all super inspirational with their own story , you know , but I do love loo's her influence on track and the nails , the hair . You know , like when I get into track season , I feel like the one thing that calms me down before me is doing my makeup . I like you got a routine you do before your meats and stuff .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 7 | ALY CONYERS

But no , I get it . Everybody has their own , everybody has their own quirks when it comes to getting ready for a competition . For sure .