The video is recorded via Zoom due to COVID-19 restrictions. The hosts express gratitude for the opportunities Zoom has provided. The guest is an expert in positive psychology and shares his personal journey from unhappiness to studying positive psychology. The guest discovered a sense of peace and joy after a suicide attempt. The transition to positive psychology took over a decade and involved making drastic decisions to improve happiness.

Zoom and COVID-19 restrictions Positive psychology Personal journey from unhappiness to happiness