More Happiness + Success with Robert Mack - Terri Cole
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Summary
In the video, Robert Mack, an expert on the relationship between happiness and success, discusses his struggles with unhappiness and depression and how he discovered positive psychology. He emphasizes the importance of focusing on what is right with people and leveraging their strengths for happiness. Mack shares that he started taking steps towards a happier life, even if they were uncomfortable. For him, happiness became a life or death proposition, and he committed to living happily.
Silo Top Questions
- What is Robert Mack's area of expertise?
- What is the title of Robert Mack's book?
- What led Robert Mack to positive psychology?
- What did Robert Mack learn from positive psychology?
- What steps did Robert Mack take towards a happier life?
Main Topics
Relationship between happiness and success
Positive psychology
Struggles with unhappiness and depression
Discovering the importance of focusing on strengths
Taking steps towards happiness
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