Uh It's a great platform . They've been great partners , uh put our show on every time , uh and remember to shop the show , which is right down here , the carousel . Uh I think the first item is the Peloton in case anybody wants to get in shape , you can , you can watch us on the Peloton for you guys first .
One of my favorite , one of my favorite people and one of our favorites for sure . We've been like really good friends for a couple of years now . Um Another , oh , that's good to know .
And Michelle asked , you know , Kai , how do you get there ? And I was like , I think it's commitment and consistency and I'm so happy to have the opportunity to uh practice commitment and consistency and prove uh that we can do it and we did and we're still going and it's been a really good journey . And I think that to you guys at home , if you guys wanna , you know , have anything in your life , I think that , that those kind of facets gotta be there and I think we put it into practice and really set a good example for people and I hope that they , uh I hope you guys have a good day because uh it's not always a good day , but again , we give a lot of insight with our guests or with Michelle with our words of acclimation to uh to , to help people understand how to have a good day .
You know , the sky is the limit , the limit . Good team , good team on Good Day Live . It's a good day .
This was so much fun . First of all , you both rock made it super easy regularly . So I just want to start and what I really enjoy about just the way that the two of you work is just the kind of real authenticity and the vulnerability that you brought to it .