And I came back and I broke the school record for the 60 hurdles and I just want to continue to improve for not only me but to be a great person for my teammates as well . Some things that I have picked up on and really focused here at Youngstown are patience , being able to trust the process and just grind when you need to grind and your time will come when you deserve it like when you earn it , it'll always come to you . I balance academics with my athletic schedule with a very colorful calendar .
Some of the best advice that I've been given is to always communicate no matter what you have going on , as long as you tell the people that are around you , they will always work with you . In my training regimen , I like to make sure that I'm having fun before I get ready to compete , so I'm always tick talking or listening to music or just making sure that I'm hyping myself up for a good time . My nutrition diet , I like to meal plan , so throughout the week I like to make sure that I have a protein .
My personal brand would be health . Um , and health and academics , just always making sure you're doing what's right for your mind and body and keeping yourself happy , keeping your soul happy . If you want to better your chances to becoming a Division I student athlete , always , always , always put yourself in a space where people are better than you .
I go to Youngstown State and I run track and field here . Some of the best advice that I've been given is to always communicate no matter what you have going on , as long as you tell the people that are around you , they will always work with you . In my training regimen , I like to make sure that I'm having fun before I get ready to compete , so I'm always tick talking or listening to music or just making sure that I'm hyping myself up for a good time .
Everyone here is for Youngstown . Like iron really sharpens iron . Some high moments I have had in being an athlete here at Youngstown State my freshman year , I started off pretty strong .
