Dr. Andrew Huberman is Hypnotized by Dr. David Spiegel | Huberman Lab Clips

So more control on the right . All right now make a fist with this hand , tight fist . Ok .

Dr. Andrew Huberman is Hypnotized by Dr. David Spiegel | Huberman Lab Clips

Ok . So the hand is ok . Now it's about 98% .

Dr. Andrew Huberman is Hypnotized by Dr. David Spiegel | Huberman Lab Clips

Now , stay in this position , please and describe what physical sensations you're aware of . Now , in your left hand and arm . I've been feeling some tingling in my , uh , left hand .

Dr. Andrew Huberman is Hypnotized by Dr. David Spiegel | Huberman Lab Clips

This my right , um , is definitely heavier and heavier . Are you aware of a relative difference in your sense of control over one hand going up compared to the other ? Yeah , the left hand is , um , yeah , that's going to take some work to , doesn't work at all .

Dr. Andrew Huberman is Hypnotized by Dr. David Spiegel | Huberman Lab Clips

Imagine you're floating somewhere safe and comfortable like a bath , a lake , a hot tub or just floating in space . And while you concentrate on your body floating into the chair , I'm going to concentrate on your left hand and arm in a moment . I'm going to stroke the middle finger of your left hand .