AI Answer
Motivation is the drive that pushes you to take action towards your goals and dreams. It is important to find your "why" - understanding why you do the things you do, especially when you may be exhausted or lacking motivation. Consistency is also crucial, as it's not always possible to feel motivated every day. Creating a vision board can help to keep your goals in sight and surrounding yourself with like-minded individuals or those who are better than you can be motivating and beneficial. Ultimately, maintaining a positive attitude and staying consistent is key to reaching your goals and dreams.

Jaden Whitmarsh & Devon Newberry | UCLA Beach Volleyball

Um The next question is what are some tips to say ? Motivated motivation , motivation is so interesting because if I were to tell someone who is like younger about motivation , I would one hope I take my own advice on this . But I would say like motivation is one thing , but also consistency is another .

Jaden Whitmarsh & Devon Newberry | UCLA Beach Volleyball

Motivated motivation , motivation is so interesting because if I were to tell someone who is like younger about motivation , I would one hope I take my own advice on this . But I would say like motivation is one thing , but also consistency is another . So like staying consistent , you , you're not gonna have motivation every day and that's just point blank .

Jaden Whitmarsh & Devon Newberry | UCLA Beach Volleyball

But like if you stay consistent , that's how like you reach your goals and your dreams , which is something I'm still very much working for . But for me and like this is a big thing I learned at UCL A is motivation is like finding your , why ? That's the best way to stay motivated is understanding like , why do you do the things you do when I'm going to practice after I just stayed up all night , doing homework and I'm exhausted and I just want to sleep .

Jaden Whitmarsh & Devon Newberry | UCLA Beach Volleyball

It just because I can say I did it and it just changes . So that's like my overall for motivation . But like one of my favorite , like , little tips and tricks would be find like any footage of yourself or somebody else that you admire playing .

Jaden Whitmarsh & Devon Newberry | UCLA Beach Volleyball

But for me and like this is a big thing I learned at UCL A is motivation is like finding your , why ? That's the best way to stay motivated is understanding like , why do you do the things you do when I'm going to practice after I just stayed up all night , doing homework and I'm exhausted and I just want to sleep . Like , why am I going to do this ?