AI Answer
I discovered Pilates through a friend who recommended it to me as a great way to improve strength and flexibility. I began practicing regularly and quickly became obsessed with it. The focus on resistance and stretch in Pilates really appealed to me, and I found that it provided a unique and effective workout. It's low-impact and helps with strength and flexibility, making it feel like a full-body experience. If you're thinking about trying Pilates, I would definitely encourage you to give it a go. It's a safe and effective workout, and a good studio will ensure that newcomers feel comfortable and supported. Plus, the variety of equipment and props used in classes keeps things interesting and challenging.
I
love
it
so
much
.
Um
,
how
did
you
discover
Pilates
?
And
how
did
it
change
your
life
?
Brentwood
.
I
mean
,
people
here
love
Pilates
.
Yeah
.
They're
perfect
flow
.
They're
starting
a
Pilate
studio
but
they
might
have
something
like
,
do
something
and
they're
like
,
well
,
I
kind
of
want
to
throw
it
out
there
,
you
know
.
Um
,
ok
,
let
me
see
what
else
I
got
for
you
.
So
nice
to
have
you
here
.
I'm
obsessed
with
Pilates
.
So
I'm
and
I'm
sure
you
all
are
as
well
.
It
feels
so
good
.
What
is
it
about
Pilates
resistance
,
stretchy
?
It
just
feels
so
good
Kyle
after
you're
done
,
I
swear
.
