I love that . I think Pilates is like the perfect , the perfect sport because it's , it's , it's not impact strength training . So like , you know , I mean , look , you can get hurt if , if you don't have someone there guiding you that knows what they're doing .
I love it so much . Um , how did you discover Pilates ? And how did it change your life ?
They're perfect flow . They're starting a Pilate studio but they might have something like , do something and they're like , well , I kind of want to throw it out there , you know . Um , ok , let me see what else I got for you .
Brentwood . I mean , people here love Pilates . Yeah .
It feels so good . What is it about Pilates resistance , stretchy ? It just feels so good Kyle after you're done , I swear .
