Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

Right . And there's all these ecosystems , you're an ecosystem . We're , we're both in a shared ecosystem of podcasting and we could be like , oh my gosh , you know , Lex just came out with a new podcast and it's been the biggest success .

Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

But when you're , that's their whole world and that unfortunately doesn't only apply to kids , it applies to adults as well . And they get this problem in their world that seems so insurmountable and so massive because that little ecosystem that they're stuck in is their world and they run into this problem and that , and it's disruptive in that world and they don't know how to get out of it , you know , iii I did a podcast talking about these ecosystems that people get into . Right .

Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

Totally different . Ecosystem and , and find happiness there , but at least utilize that to get out of that storm cloud that you're in and you're going to find that there's plenty of light out there in the world , move towards that and it's going to be a much better situation .

Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

And , and now what are they gonna do when you're facing a significant problem in life ? A relationship , a problem with a job , you gotta remember that you're in one ecosystem and if you step outside of that ecosystem , no one really cares . And you could go move into a whole day .

Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

And there's all these ecosystems , you're an ecosystem . We're , we're both in a shared ecosystem of podcasting and we could be like , oh my gosh , you know , Lex just came out with a new podcast and it's been the biggest success . And what can I do to catch up with Lex ?