OZEMPIC: 206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.

If you're interested in diving deeper into any topics , we discuss a membership program that allows us to bring you more in depth exclusive content without relying on paid ads . It's our goal to ensure members get back much more than the price of the subscription to that end membership benefits include a bunch of things . One totally kick ass comprehensive podcast show notes that detail every topic , paper person thing we discuss on each episode .

OZEMPIC: 206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.

Thank you for listening to this week's episode of the Drive . If you're interested in diving deeper into any topics , we discuss a membership program that allows us to bring you more in depth exclusive content without relying on paid ads . It's our goal to ensure members get back much more than the price of the subscription to that end membership benefits include a bunch of things .

OZEMPIC: 206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.

And we've assembled a great team of analysts to make this happen . If you enjoy this podcast , we've created a membership program that brings you far more in depth content . If you want to take your knowledge of this space to the next level at the end of this episode , I'll explain what those benefits are or if you want to learn more .

OZEMPIC: 206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.

This is a great way to catch up on previous episodes without having to go back and necessarily listen to everyone steep discounts on products that I believe in , but for which I'm not getting paid to endorse and a whole bunch of other benefits that we continue to trickle in as time goes on . If you want to learn more and access these member only benefits . You can head over to Peter at MD dot com forward slash subscribe .

OZEMPIC: 206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.

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