AI Answer
It sounds like you are looking to establish a consistent fitness routine, incorporating both gym workouts and Pilates. It's great that you recognize the importance of keeping your health up. To start, you could aim to work out 3 to 4 times a week at the gym and perhaps include Pilates sessions. It might help to create a schedule that allows for a balanced combination of workouts to cater to both your physical and mental well-being. You mentioned having trouble getting back into the gym, so maybe setting specific days and times for workouts could help you establish a routine. Additionally, trying out the Pilates classes you mentioned could offer a new and engaging way to stay active. Remember to listen to your body and find activities that you enjoy, as that will help you stay motivated. Good luck with your fitness journey!

GDL March 3, 2023

It is . I have to work out if I don't work out at least 3 to 4 or five times a week . I mean , it's a lot like I have a lot of energy and if I don't like work out my body because I'm working out my mind so much .

GDL March 3, 2023

You always make fun of me . You're like going to the gym again . I'm like , yeah , because I don't have a body like you , not that , not that I'm trying to have a body like you .

GDL March 3, 2023

You're welcome for that . Pilates is very important . You know , you got to keep your health up .

GDL March 3, 2023

Your mental health is your wealth . Um , I need to get back in the gym having trouble for me . Yeah .

GDL March 3, 2023

Happily . Not that I don't want to do Pilates . I never said that .