So that brought me a little bit of solace . And then as I continued doing the research I would like , read what was supposed to help people feel happier . And then I'd try it , like I'd practice it every day and I'd write it down and I'd track it and if it worked I would keep it in this little journal .
It's not that attractive . People are seen as happier . It's that when you get happy , you're seen as perceived as experienced as more attractive , right ?
I mean , a happy relationship consists of nothing more than two independently happy people , quite frankly , right ? And we know based on research that the happier people in life get married earlier , stay married longer and are happier in all the relationships , whether they're married or not . Right .
And you know , when I found that Masters of High Positive Psychology Program at Penn , I was surprised man because I had been looking for all kinds of different programs . But when I found one that was focused on the science of happiness , I was like , this is amazing . And you know , I also realized how much broader and deeper conversations and research around happiness goes , right ?
But when I found one that was focused on the science of happiness , I was like , this is amazing . And you know , I also realized how much broader and deeper conversations and research around happiness goes , right ? So you can talk about optimism and resilience and gratitude and approaches to relationship .
