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The study of applied positive psychology focuses on understanding and applying the principles of positive psychology to improve well-being, happiness, and overall life satisfaction. It involves looking at the scientific evidence and research behind what leads to a happier and more successful life, and using that knowledge to guide and support individuals in achieving a more fulfilling and positive existence. If you're interested in learning more about applied positive psychology, I can provide you with further information or resources.

Celebrity Happiness Coach, Robert Mack - That's How You Feel? Podcast EP. 24

It was like two steps forward sometimes and it felt like 10 steps back . So you hold a master's degree and applied positive psychology , which I read only a few dozen people have in the world . What made you want to study the psychology of happiness ?

Celebrity Happiness Coach, Robert Mack - That's How You Feel? Podcast EP. 24

I customize it for each person , but it might be meditation , it might be , you know , identifying the happens is happens valleys . It is often leaning into positive psychology assessments um that are developed to Penn and Gallup and all these other organizations . So that's most of the way it works in terms of celebrities .

Celebrity Happiness Coach, Robert Mack - That's How You Feel? Podcast EP. 24

So you hold a master's degree and applied positive psychology , which I read only a few dozen people have in the world . What made you want to study the psychology of happiness ? Did you even know that was something you could even study ?

Celebrity Happiness Coach, Robert Mack - That's How You Feel? Podcast EP. 24

I was doing TV shows and I was modeling . And you know , when I found that Masters of High Positive Psychology Program at Penn , I was surprised man because I had been looking for all kinds of different programs . But when I found one that was focused on the science of happiness , I was like , this is amazing .

Celebrity Happiness Coach, Robert Mack - That's How You Feel? Podcast EP. 24

We have a very , very special guest this week . He is an Ivy League educated positive psychology , expert , celebrity happiness coach who has been featured on Good Morning America , the Today Show Access Hollywood E Network . You name it .