AI Answer
It sounds like you've been through a lot, and it's remarkable how you've been able to evolve and gain a deeper understanding of your struggles with depression, stress, and anxiety. It's important to acknowledge that you've made progress in dealing with your mental health challenges. If you ever need support or guidance, it may be helpful to reach out to a mental health professional or counselor who can provide you with the tools and resources to continue managing your well-being.

Business Minds Coffee Chat with Robert Mack | Ep. #30

At least not right away . And as I got older , my depression only deepened and the suicidal ideation only increased so much . So I get to the point where it was nearly impossible for me to get through a day , really get through an hour without thinking about and wanting to kill myself .

Business Minds Coffee Chat with Robert Mack | Ep. #30

I , my story started really with suicide and depression . I was deeply depressed . I remember being depressed at four or five years of age .

Business Minds Coffee Chat with Robert Mack | Ep. #30

I was deeply depressed . I remember being depressed at four or five years of age . Quite honestly , I couldn't quite describe it then of course .

Business Minds Coffee Chat with Robert Mack | Ep. #30

You know , you're right at the age of four or five , I didn't have the language really much for anything . Um , and I certainly didn't know what depression was . I just knew that I hated being in my own skin .

Business Minds Coffee Chat with Robert Mack | Ep. #30

So I , I there's two things that I'm thinking about at this moment . One of those is you , you were able to recognize the depression at a very early age . And I , I don't know if you had the language to be able to articulate it yet .