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It sounds like you've been through a lot dealing with depression, and it's commendable how you've managed to evolve and increase your understanding of it. It's true that depression, stress, and anxiety can be quite common, and seeking help and support from professionals can make a significant difference. If you're currently struggling with depression, it might be helpful to reach out to a therapist or counselor who can provide you with the necessary support and guidance. Remember, you're not alone in this, and there are people who can help you through it.

Business Minds Coffee Chat with Robert Mack | Ep. #30

At least not right away . And as I got older , my depression only deepened and the suicidal ideation only increased so much . So I get to the point where it was nearly impossible for me to get through a day , really get through an hour without thinking about and wanting to kill myself .

Business Minds Coffee Chat with Robert Mack | Ep. #30

I , my story started really with suicide and depression . I was deeply depressed . I remember being depressed at four or five years of age .

Business Minds Coffee Chat with Robert Mack | Ep. #30

I was deeply depressed . I remember being depressed at four or five years of age . Quite honestly , I couldn't quite describe it then of course .

Business Minds Coffee Chat with Robert Mack | Ep. #30

You know , you're right at the age of four or five , I didn't have the language really much for anything . Um , and I certainly didn't know what depression was . I just knew that I hated being in my own skin .

Business Minds Coffee Chat with Robert Mack | Ep. #30

So I , I there's two things that I'm thinking about at this moment . One of those is you , you were able to recognize the depression at a very early age . And I , I don't know if you had the language to be able to articulate it yet .