So I read a lot , I listened to a lot and for every two steps forward , it was like four steps backwards . So the suicidal ideation continued for a while and the depression continued for a while . But as I continued being di di diligent about applying happiness , pitch tricks and tools that I discovered and just forgetting about the ones that didn't work , I made progress .
At least not right away . And as I got older , my depression only deepened and the suicidal ideation only increased so much . So I get to the point where it was nearly impossible for me to get through a day , really get through an hour without thinking about and wanting to kill myself .
So that hour of postponing my suicide bled into several hours . And now I look back two decades later and I am blown away that so much can be accomplished in a relatively short period of time , at least for me because I thought that suicidal ideation , depression , stress anxiety was something that you would have to live with forever . What a a powerful story .
So thank you for that . I , my story started really with suicide and depression . I was deeply depressed .
His impressive list of coaching clients includes a list actors , professional athletes , popular musicians and entertainers c suite level executive executives , fashion models and everyday people from all walks of life . Please welcome the man who embraces life to the fullest and wants the same for everyone Robert Mack . Robert .
