AI Answer
Based on the context you provided, it seems like the best piece of advice you've received and found most helpful is to "just be yourself." This advice has been instrumental in your college career and has helped you navigate through challenges and utilize the resources available to you. You also mentioned that your dad encouraged you to be yourself and to give your best effort in everything you do, while also being resilient and aggressive with your pursuits. Additionally, you emphasized the importance of leaning into the resources provided at your college. The advice to "be confident and just be you" seems to have resonated with you, and you've found it beneficial to approach your challenges with this mindset.

Haley Polk | Michigan Lacrosse

My name is Hayley Polk and I'm a senior defender on the lacrosse team at the University of Michigan . I think the best piece of advice that was ever given to me was probably by my dad . My dad has always encouraged me to be myself and to give whatever I do my best effort and to have this resilient and aggressive mentality with whatever I put my mind to .

Haley Polk | Michigan Lacrosse

And I think I try to carry that into lacrosse , into school and into my daily life . And I think that's been the best piece of advice that I've been able to utilize in school um in my college career . Some of the most important things that I've been able to hone in on um in my college career are just trying to stay focused , like using the tools that I learned growing up being focused in lacrosse and only having my focus in things that were a priority to me and that would benefit me in the future .

Haley Polk | Michigan Lacrosse

Yeah , I just try to lean in on the resources that are provided , especially here at Michigan . Like , we have tutors and academic advisors that want to help you . And I think just using your free time outside of lacrosse to be focused on academics because your school really does matter , your grades matter .

Haley Polk | Michigan Lacrosse

Like it's just a no brainer . So I think advice for people um who are struggling is just be yourself like the coaches and the program that you're looking at want the same thing that you do , like you want a good school to go to and to have the right fit and they want the right fit and response like it's a two way street and I think if you're struggling just being the best you like talking about , like being honest and upfront about what you want out of a school and everything is going to work out how it's supposed to . I stressed so much about like picking the right place and everything .

Haley Polk | Michigan Lacrosse

So be confident and just be you . Yeah , I just try to lean in on the resources that are provided , especially here at Michigan . Like , we have tutors and academic advisors that want to help you .