AI Answer
In the conversation, there are references to guests, a person named Adrian, and a breath work person. It seems like the participants include various individuals joining in for activities and discussions. If you're hosting an event or gathering, it might be helpful to introduce each participant as they join the conversation or activity. This can help everyone get to know each other and contribute to a more engaging and inclusive atmosphere.

GDL Allie Webb and Adrain Kohler

This is red flags . Let's have fun with all of our guests . So what we do , I thought I came up with this game personally , but I didn't um uh I did say we needed these giant red flags .

GDL Allie Webb and Adrain Kohler

You're frenzied . If you show up like that , it's gonna create frenzy in your organization . You are your number one asset .

GDL Allie Webb and Adrain Kohler

And , you know , like two years ago , you know , when I was in this kind of conundrum of what's next and I was , you know , considering joining boards , but I didn't know where to start . And , you know , he's like , you know , just start , start calling people , start putting yourself out there . You know , two years later , I'm on a bunch of boards .

GDL Allie Webb and Adrain Kohler

You get real about it . Oh , how did I , how did I participate ? And especially , you know , when you've been , when you've been married before , you better bet .

GDL Allie Webb and Adrain Kohler

We'll be right back . Welcome . Welcome back to Good Day Live .