AI Answer
It sounds like you or someone you know is going through a really tough time. Suicide is a very serious issue, and it's important to seek help. You mentioned feeling very alone, but please know that there are people who care and want to support you. The Suicide Prevention Lifeline at suicidepreventionlifeline.org or at 1-800-273-TALK (1-800-273-8255) is a valuable resource for anyone struggling with suicidal thoughts. It's important to reach out for help and talk to someone you trust about what you're going through. There is hope, and you are not alone in this.

Ep 3: Happiness, the Most Important Life Goal (ft. Rob Mack) | Be It Till You See It

Um And because of that , I really want to make sure it's important that you know , that there are resources out there . If you are someone who is having or you know , someone who has suicidal thoughts . Um , you need and you are looking for some support and help with that .

Ep 3: Happiness, the Most Important Life Goal (ft. Rob Mack) | Be It Till You See It

Um , so I went to the kitchen , I got a kitchen knife and I , um , rammed it into my wrist . You know , the one thing about suicide and want to kill yourself is that you're trying to escape the pain . So I didn't really love the idea of more physical pain .

Ep 3: Happiness, the Most Important Life Goal (ft. Rob Mack) | Be It Till You See It

Um , you need and you are looking for some support and help with that . Please check out suicide prevention lifeline dot org or call 802 738255 802 738255 . Um , in my fitness business coaching group , I say something .

Ep 3: Happiness, the Most Important Life Goal (ft. Rob Mack) | Be It Till You See It

Um So I'm Rob Mack , I'm happiness coach , um a published author , a TV personality and a producer and um also like a recovering unhappy person , a recovering uh suicidal person . I was suicidal for a large period of my life . Um , and that's probably what I , um , identify most with in some ways because the work I do now is really all about happiness .

Ep 3: Happiness, the Most Important Life Goal (ft. Rob Mack) | Be It Till You See It

And also it's something I think that people don't talk about very much . And so then people who have suicidal thoughts , I feel very alone . And that is um something I think is really important , especially right now in the time that we're in when we record this .