Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

I know it's gonna be great . So simple question , Rob , what does happiness mean to you ? Yeah .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

Anyone who's listening , I suggest you pause , rewind and listen again to what's been said because it's profound stuff . So Robert , I'm sure that uh we already know a lot of what you do and what you do to spread the word of happiness and love throughout the world . You possibly in a space that you're happy with .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

I love it . Would you think that happiness in itself can fade away with time ? No , the happiness that people mistake for happiness , pleasure for instance .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

It's surreal and I'm actually loving doing these because you connect with other people . We're talking about happiness and trying to make other people happy . And how can that be a bad thing ?

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

It can be exciting , but it isn't excitement itself , right ? So the state that I call happiness is something that can even include moments of frustration , of concern , of worry , of upset . There's something underneath all of that that if you can stay tapped into , dialed into , stay aware of allows you to feel a peaceful aliveness and feel that everything is still ok , even though you're riding or experiencing this wave of maybe a little confusion , a frustration of upset .