And the other piece of it is that there's so much science to support all this , right ? So we know happiness leads to altruism . Happier people are kinder , they're friendlier , they donate more time money , blood resources and it makes them a better person .
So the happier you are , you'll notice you're easier to get along with and you also find everybody else easy to get along with . So , if we want a world that feels more peaceful and loving , we certainly want to strive for happiness ourselves and we'll find that that becomes contagious . Um The other you said , which is just so profound and , and I love it so much , which is that happiness is presence .
So we know happiness leads to altruism . Happier people are kinder , they're friendlier , they donate more time money , blood resources and it makes them a better person . So the happier you are , you'll notice you're easier to get along with and you also find everybody else easy to get along with .
It's surreal and I'm actually loving doing these because you connect with other people . We're talking about happiness and trying to make other people happy . And how can that be a bad thing ?
I , I'm genuinely grateful for you . Anyone who is taking time out of their busy schedule to not only prioritize happiness because that's good for all of us , but to also spread and share a message that encourages all of us to be happy . Grateful for that .
