AI Answer
The connection between happiness and altruism is that happier people are more likely to demonstrate kindness, friendliness, and generosity. They are more inclined to donate their time, money, blood, and resources, making them better individuals. Additionally, happiness is contagious, so striving for happiness not only benefits us individually but can also spread to others, creating a more peaceful and loving world. Ultimately, promoting happiness and spreading joy can have a positive impact on both the individual and society as a whole.

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

And the other piece of it is that there's so much science to support all this , right ? So we know happiness leads to altruism . Happier people are kinder , they're friendlier , they donate more time money , blood resources and it makes them a better person .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

So we know happiness leads to altruism . Happier people are kinder , they're friendlier , they donate more time money , blood resources and it makes them a better person . So the happier you are , you'll notice you're easier to get along with and you also find everybody else easy to get along with .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

So the happier you are , you'll notice you're easier to get along with and you also find everybody else easy to get along with . So , if we want a world that feels more peaceful and loving , we certainly want to strive for happiness ourselves and we'll find that that becomes contagious . Um The other you said , which is just so profound and , and I love it so much , which is that happiness is presence .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

It's surreal and I'm actually loving doing these because you connect with other people . We're talking about happiness and trying to make other people happy . And how can that be a bad thing ?

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

I , I'm genuinely grateful for you . Anyone who is taking time out of their busy schedule to not only prioritize happiness because that's good for all of us , but to also spread and share a message that encourages all of us to be happy . Grateful for that .