AI Answer
The connection between happiness and altruism is a powerful and positive one. Research has shown that happier people tend to be more kind, friendly, and altruistic. They are more likely to donate their time, money, and resources to help others. This leads to a more peaceful and loving world, as happiness can be contagious, spreading from person to person. Striving for happiness not only benefits individuals, but also has a ripple effect on the people around them. When we prioritize happiness and share a message that encourages others to be happy, we contribute to the spread of positivity and well-being. Ultimately, happiness is our true nature, and it is something the world can certainly use more of. When we become more self-aware and make positive changes in our own lives, it can influence and inspire others, contributing to the spread of love, happiness, and positivity. The experience of happiness cannot truly be explained, only lived, and as such, it is a powerful force for good in the world.

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

And the other piece of it is that there's so much science to support all this , right ? So we know happiness leads to altruism . Happier people are kinder , they're friendlier , they donate more time money , blood resources and it makes them a better person .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

So we know happiness leads to altruism . Happier people are kinder , they're friendlier , they donate more time money , blood resources and it makes them a better person . So the happier you are , you'll notice you're easier to get along with and you also find everybody else easy to get along with .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

So the happier you are , you'll notice you're easier to get along with and you also find everybody else easy to get along with . So , if we want a world that feels more peaceful and loving , we certainly want to strive for happiness ourselves and we'll find that that becomes contagious . Um The other you said , which is just so profound and , and I love it so much , which is that happiness is presence .

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

It's surreal and I'm actually loving doing these because you connect with other people . We're talking about happiness and trying to make other people happy . And how can that be a bad thing ?

Catch Celebrity Happiness Coach Robert Mack's Conversation with Brendan

I , I'm genuinely grateful for you . Anyone who is taking time out of their busy schedule to not only prioritize happiness because that's good for all of us , but to also spread and share a message that encourages all of us to be happy . Grateful for that .