You know , the more present you are , the easier it is to be happy , the more distracted you are , it feels impossible to be happy . So another I think synonym for happiness really is presence . And that doesn't only mean being present to the thoughts , feelings , emotions , sensations , experiences and conditions into your life , but also going deeper into that .
Um The other you said , which is just so profound and , and I love it so much , which is that happiness is presence . You know , the more present you are , the easier it is to be happy , the more distracted you are , it feels impossible to be happy . So another I think synonym for happiness really is presence .
I , I'm genuinely grateful for you . Anyone who is taking time out of their busy schedule to not only prioritize happiness because that's good for all of us , but to also spread and share a message that encourages all of us to be happy . Grateful for that .
So , if we want a world that feels more peaceful and loving , we certainly want to strive for happiness ourselves and we'll find that that becomes contagious . Um The other you said , which is just so profound and , and I love it so much , which is that happiness is presence . You know , the more present you are , the easier it is to be happy , the more distracted you are , it feels impossible to be happy .
Um But yeah , you're absolutely right about that . There are lots of places to look for happiness but really only one place to find it . I recently , I'm a member of Toastmasters here in Turin in Italy .
