AI Answer
It sounds like you've been through a very challenging and difficult time. It's important to remember that help and support are available, and it's okay to reach out for assistance. There are professionals who can offer therapy, medication, or other forms of treatment to help manage depression and thoughts of suicide. It's also important to create a support network of friends and family who can provide emotional support. Remember, you're not alone, and there are people who care about you and want to help you through this difficult time. If you ever feel overwhelmed, please consider reaching out to a mental health professional or a trusted person for support.

Rob Mack Virtual

And , um , you know , I was really , like , already seriously depressed and I got to a place where I was deeply , deeply suicidal . I was experiencing like , suicidal and all the time I literally thought about myself , I'd say , uh , dozens of times a day . I mean , it , it was the predominant one .

Rob Mack Virtual

It's really , so , it's so , it's funny , ok , because I don't know about you , but after basketball failed I was like , what am I gonna do with my life kind of thing ? And , um , you know , I was really , like , already seriously depressed and I got to a place where I was deeply , deeply suicidal . I was experiencing like , suicidal and all the time I literally thought about myself , I'd say , uh , dozens of times a day .

Rob Mack Virtual

Um I feel better despite nothing on the outside changing . So maybe I'll just put off the suicide for like an hour . That was all I committed to .

Rob Mack Virtual

I mean , um , I think a lot , I probably took a lot of steps that you took . I mean , in the beginning , um , I , it , I think the first , the first real glimpse that you get of another option or another alternative besides being miserable often comes unwittingly unknowingly , even unintentionally , like I was actually , I actually decided I was gonna research how to kill myself . I went to the kitchen , I got a kitchen knife , I rammed it and stuck it into my wrist .

Rob Mack Virtual

And So it took me a long time . Um , in the midst of all that , I sort of had committed , actually committed to committing suicide . I remember , like , researching all the ways I was gonna do it .