So , in other words , success doesn't lead to happiness . Happiness does lead to success and happy people intuitively know that even if they don't know the research around it , there's a very strong good sense within them , that happiness is up to them and it's their choice . And so they actively actually practice leaning into more constructive , more supportive thoughts and stories about everything that's happening to , to , to them or you know , happening in their life .
Let's dive a little bit more into happiness . Um At a baseline , how would you define happiness ? Because when I think about happiness , I think about it in of it being something that's fluid .
So break it down a little . So um the one thing we know for sure about happy people is that they know and they live out this truth , that success doesn't lead to happiness . So they don't seek their happiness in success .
Um At a baseline , how would you define happiness ? Because when I think about happiness , I think about it in of it being something that's fluid . Um Is there a universal standard for happiness ?
Sometimes you're not the only thing that really ever gets in the way of it is thoughts and the associated feelings uh that we have . And so happiness is never out of reach . You're , it's always closer to you than your own hands and feet near to you than your own breathing .
