Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

Um But it's totally appropriate name things after other people . So I'm gonna call it Aia's rule until you can do the following things . Um Don't talk about it .

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

Watch out hashtag Atias rule . Um Wikipedia entry Aia's rule in all seriousness and I am serious about that . Um Dead hang for about a minute .

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

Please refrain from talking about supplements and nutrition . It is hereafter thought of referred to and referenced as Aia's rule . I coined the phrase not him .

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

I coined the phrase not him . So there's no ego involved , but it is now Aia's rule . Watch out hashtag Atias rule .

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

I don't know about that . We can make whatever rules we want , we can call it eia's rule . Now , one thing I've done before in this podcast and on social media is just borrowing from the tradition in science , which is , it's inappropriate to name something after yourself unless you were a scientist before 1950 .