AI Answer
Challenges to happiness can arise from various sources, such as external circumstances, personal experiences, and relationships. The expectation of attaining happiness can sometimes lead to suffering, especially when it becomes a relentless pursuit or when unrealistic standards are set. Additionally, toxic or negative influences from others can affect our happiness, making it important to consider the impact of relationships on our well-being. It's also worth noting that true happiness allows for moments of sadness or difficulty, as it encompasses a range of emotions. It's essential to acknowledge and address these challenges in order to cultivate and maintain genuine happiness.

Happiness & Fulfilment - with Robert Mack

And on the other side , the things that we think of as success , so successful life conditions and circumstancess , even health of the body , great relationships , you know , great kids , those things , believe it or not , don't really lead to lasting meaningful and abiding happiness that we're all ultimately after Right . So success doesn't lead to happiness . Happiness does lead to success and happiness is the greatest success .

Happiness & Fulfilment - with Robert Mack

A feeling that we're called kind of ultimately after . So happiness is the greatest success , but it also leads to success . And on the other side , the things that we think of as success , so successful life conditions and circumstancess , even health of the body , great relationships , you know , great kids , those things , believe it or not , don't really lead to lasting meaningful and abiding happiness that we're all ultimately after Right .

Happiness & Fulfilment - with Robert Mack

Um But this sort of bridges to a question from Andy , which I think is really interesting as well . So Andy's asked , how does the expectation of having happiness uh uh actually cause us suffering or does it actually cause us suffering ? And I think there is a , a point you've already touched on here , which is this , this bit of toxic positivity ?

Happiness & Fulfilment - with Robert Mack

But the idea is people who are either supporting or trying to support you and , or themselves in being happy and being happier . Some people don't seem to ever have any interest , being happy at all and they just want to make you miserable . Those are the people you wanna be careful , um , about and be careful around and it doesn't mean you have to cut anybody out of your life at all .

Happiness & Fulfilment - with Robert Mack

So success doesn't lead to happiness . Happiness does lead to success and happiness is the greatest success . Um But the Happiness Islands are one little variable that we want to take into account .