AI Answer
Challenges to happiness can come from various sources. The expectations of achieving happiness can sometimes lead to suffering, especially if we constantly worry about whether we are happy enough or compare ourselves to others. Additionally, toxic people or negative influences in our lives can bring us down and hinder our happiness. It's important to remember that true happiness doesn't mean being joyful all the time, but rather embracing all emotions, including moments of sadness or depression. It's okay to feel less than happy in challenging times, and seeking support from others can be beneficial. Ultimately, finding happiness may involve navigating through different experiences and emotions, but it is an important aspect of overall success and well-being.

Happiness & Fulfilment - with Robert Mack

And on the other side , the things that we think of as success , so successful life conditions and circumstancess , even health of the body , great relationships , you know , great kids , those things , believe it or not , don't really lead to lasting meaningful and abiding happiness that we're all ultimately after Right . So success doesn't lead to happiness . Happiness does lead to success and happiness is the greatest success .

Happiness & Fulfilment - with Robert Mack

A feeling that we're called kind of ultimately after . So happiness is the greatest success , but it also leads to success . And on the other side , the things that we think of as success , so successful life conditions and circumstancess , even health of the body , great relationships , you know , great kids , those things , believe it or not , don't really lead to lasting meaningful and abiding happiness that we're all ultimately after Right .

Happiness & Fulfilment - with Robert Mack

Um But this sort of bridges to a question from Andy , which I think is really interesting as well . So Andy's asked , how does the expectation of having happiness uh uh actually cause us suffering or does it actually cause us suffering ? And I think there is a , a point you've already touched on here , which is this , this bit of toxic positivity ?

Happiness & Fulfilment - with Robert Mack

But the idea is people who are either supporting or trying to support you and , or themselves in being happy and being happier . Some people don't seem to ever have any interest , being happy at all and they just want to make you miserable . Those are the people you wanna be careful , um , about and be careful around and it doesn't mean you have to cut anybody out of your life at all .

Happiness & Fulfilment - with Robert Mack

So success doesn't lead to happiness . Happiness does lead to success and happiness is the greatest success . Um But the Happiness Islands are one little variable that we want to take into account .