Absolutely . So the first stage , generally in our happiness journey is all about happy actions or happy activities . So those are the Happiness islands , right ?
But happy people are kinder people , but kind people are happier people . It's a positive upward spiral between happiness and kindness , right ? Happy people donate more money and time and energy to social causes they care about and to individuals in need .
Um Yeah . So what , what's your way of finding happy no forwards ? Do you have a particular practice ?
That's just critical . And if you can have that kind of commitment where you want happiness above all else , you'll find that you start to turn it around a lot more quickly than you could otherwise . Hm .
So success doesn't lead to happiness . Happiness does lead to success and happiness is the greatest success . Um But the Happiness Islands are one little variable that we want to take into account .
