AI Answer
Meditation is a practice that can help bring clarity and peace to our minds. It involves focusing your mind and eliminating the stream of jumbled thoughts that may be crowding your mind. This can be done by sitting quietly, breathing deeply, and focusing on the present moment. It can be a powerful tool for mental and emotional well-being.

GDL Jan 11, 2023

True doing . So I said uh I meditate . Yeah .

GDL Jan 11, 2023

I don't have any clarity . I did meditate . Don't believe we were like , were you heavy breathing but yeah , I was doing the win half breathing the wind breathing .

GDL Jan 11, 2023

Well , that was my question . I was like , what is your meditation include ? Like , are you running ?

GDL Jan 11, 2023

They were like my producer and he is like , why are you happy ? And I was like , I meditated . He was like , that's b I was like , what , what , what , what I can , what , what does meditate entail ?

GDL Jan 11, 2023

Are you dancing ? Are you uh doing another thing you do , they say you can meditate during like a lot of different . So they said no , no , no activity , activities .