Being attached to the past might be the worst thing that one could do in terms of being able to make good decisions in this context . Because if we have a kind of a playbook of what's worked and what hasn't worked , but you actually talk about this .
He was lovely . Torn is lovely . He's still alive .
I sat with this page for almost 10 full minutes , which is not something I do very often . Maybe you could elaborate on this a little bit . I mean , we want to have , you know , mechanisms and routines we can trust , but this is a , I think an important warning .
And a guy named Mike Merz and his student , um Greg recen zone were showing that adult plasticity exists . And only now is this really starting to emerge as a theme , right ? Just crazy .
Um I think when one adopts a stance of like we we have to filter everything through the limitations of our biology , but also through the the socio sociology of like the way culture goes , it becomes a different story . How do you deal with that ? Not just in terms of , of health , but in terms of um thinking about anything , it sounds like you don't spend a whole lot of time thinking about what people are gonna think is cool or not .
