It's one of the things I love most about you . Um So the easy way to explain non attachment is that it's the lazy , intelligent way to achieve . Ha right .
But then it's based on those scientific principles and it's got a lot of very um I think , well , eight principles that we can apply and if you just can tackle even three or four of those , your life is gonna be so different . And I know one of the principles from your book , happiness , from the inside out , you talk about non attachment . And I'm just curious how difficult is that to achieve ?
And so the idea is that instead of routing your happiness through other people or places or conditions or things in the world , you go directly to the source for it , which is within you . And what that means is not attaching your happiness to anybody or anything in the world . That doesn't mean you can't enjoy people and you can't enjoy the world .
Ha right . And so the idea is that instead of routing your happiness through other people or places or conditions or things in the world , you go directly to the source for it , which is within you . And what that means is not attaching your happiness to anybody or anything in the world .
And so it's about inspired action . It's about finding alignment first and reaching for joy and happiness and self love , and gratitude even , but peace , at the very least , reaching for peace before you take that action before you speak or have that conversation before you make that decision . If you're not aligned with the deeper intuitive knowing that I sometimes call God or source or life , then it takes you a lot more action to get the results that you're after .