How Bad Is Tap Water for Health? | Dr. Andrew Huberman

Let's talk about tap water . And here I have to take a deep breath , not a deep gulp , but a deep breath .

How Bad Is Tap Water for Health? | Dr. Andrew Huberman

But it turns out , um , it has largely to do with the amount of magnesium and calcium in the ph of that water . So if you are somebody who has a very low budget or simply just wants to spend a very small amount of money and try and still drink tap water , there is absolutely a way to do that safely , but it does require a few of these steps .

How Bad Is Tap Water for Health? | Dr. Andrew Huberman

And this is going to be a particular concern for people to have familial so genetically related thyroid issues or that are concerned with keeping your thyroid hormone levels healthy , which I think is everybody . So I am telling you that you should try and get a hold of some data about the water that comes out of your tap if you intend on drinking tap water . And probably even if you don't just know what's in your drinking water , your local government should provide that information and or it should be readily available online .

How Bad Is Tap Water for Health? | Dr. Andrew Huberman

So by letting water sit out for a while , you were able to remove some of the contaminants present within the pipes of your home and the building and even the pipes that lead to your home or apartment . Now , some people get really obsessed with this whole tap water thing and really want to find out all the details about the pipes and what sorts of , you know , hard metals and how much magnesium and how much calcium are present in their water . There are ways that you can test your drinking water for those sorts of things .

How Bad Is Tap Water for Health? | Dr. Andrew Huberman

It's very clear that DB PS have been shown to disrupt ovarian function , spermatogenesis and fertility outcomes even at concentrations of DB PS that are present in drinking water that comes from the tap . Now , does that mean that you shouldn't drink tap water ? Well , the answer to that is a , it depends what does it depend on .