So how can we get better results with less time , energy , effort and resources . And so energy management is mostly about that . We talk about managing time , but really you can't manage time , you can only manage yourself , you can only manage your energy and the use of the way in which you use your energy .
Absolutely . Well , I'm super excited to talk today about energy management . It's something that both of you , you and I feel passionately about all these words .
Those slices might be different at different times of life . And when I think about our energy management conversation , if you're trying to live a perfectly balanced life , chan chances are your energy is not gonna feel as good as if you're living a life that's fulfilled where it might not be as balanced . And I wanna throw it your way .
And so energy management is mostly about that . We talk about managing time , but really you can't manage time , you can only manage yourself , you can only manage your energy and the use of the way in which you use your energy . And so we want to use it um in the Laziest , I mean , the most efficient and effective but also smartest way uh humanly possible .
I , I love those islands too . And the desert , you know , the , the desert as well because we , we need to start thinking about and I did a video a while ago on energy management and those things that deplete us and those things that replenish us and for some reason we think , oh , we're supposed to be depleted . No , we're not supposed to be depleted and some things you have to do in life , you've got to do some things .
