AI Answer
It sounds like you have found a sense of peace and clarity by letting go of rushing and constant worrying. Taking a step back from worrying, planning, and overthinking can indeed bring a sense of calm and inner peace. It's important to find those moments to quiet your mind and lead from the heart. If you continue to focus on quieting the noise and spending more time in stillness, you may find it easier to let go of the pressures and worries that weigh you down. This can create a more balanced and fulfilling life overall.

How To Manage Your Energy

It's almost laughable . Which is that finally , for , for one moment in my life , I stopped rushing and fussing and worrying and struggling and striving and I stopped trying to plot and plan and script my life . And I even forgot all my desires .

How To Manage Your Energy

It doesn't mean you have to invest in it . Uh But like for me , I found it when I just stopped spending so much time worrying , planning , plotting , scripting every moment of my life . And uh I think you'll find it too over time .

How To Manage Your Energy

It's like just clarify what you're optimizing your life for second . Try to get away from or out from underneath all that stuff you don't want to be doing . You have to outsource or delegate , reduce or eliminate automate or regulate and then finally try to spend as much of your life as you can doing those things that you uniquely love and are extraordinarily good at .

How To Manage Your Energy

And I even forgot all my desires . I forgot all my fears . And for one moment in my life , when I began to contemplate seriously the end of my life , I came to the end of thinking or thought altogether .

How To Manage Your Energy

Well , and again , it goes back to what your dad said , his wise words of thinking smarter and that thinking smarter is quieting the mind . It's quieting the noise and going into where , you know , leading from the heart . And that's right .